Welcome to Healthy Food for Healthy for Skin and Hair.  I hope you enjoy your visit and please feel free to leave comments and questions, I really appreciate them. If you want to stay up to date on all my posts, please click subscribe!

My goal: There is a lot of information out there about nutrition for beauty. Keeping up with all the latest findings and crazes about this topic can be very challenging. Using my nutrition science background, I want to share the most accurate nutrition-beauty related advice with all of you!

About me: My name is Katelyn and I am a food and nutrition student. I am currently taking a class called  Computer Applications in Nutrition and I created this blog for a class project. Increasing my social media skills through this class is really exciting. I am passionate about nutrition and I love being active in the great outdoors. I also enjoy baking, so you can definitely count on delicious recipes that are great for your health and your looks.